Online therapy seems to be a more inclusive approach to continuous support for people who couldn’t afford to see a therapist or are uncomfortable visiting one. Anyone who suffers from agoraphobia, stress, anxiety, nervousness, or other disorders or is reluctant to accept the encounter can choose online therapy. If you are worried about what life has in store for you and how you’ll stay on track with your plans while simultaneously dealing with the current life events, online counseling can be a practical and economical option. While it may not be the best option for everyone, online therapy is now one of the most popular methods for obtaining mental health care. If the idea of treatment on your own time and in your home appeals to you, you are not the only one. If you are new to counseling or want to learn more about how psychotherapy works, here are our top ten online therapy website recommendations.
Ten Best Online Therapy Websites
A virtual meeting platform, a discussion group, an email, or a phone call are all examples of online therapy. Since it meets a real need, the industry has risen dramatically during the previous decade. If you’re concerned about the quality of your session, studies demonstrate that internet counseling is just as helpful as in-person treatment. Even if you work odd hours, have kids, do not have any reliable transportation, or lack health insurance, online therapy has made therapy more inexpensive and accessible. Take a look at the ten best online therapy websites and choose one for yourself.
Online-Therapy.com
To help clients overcome their mental health difficulties, counselors at Online-therapy.com use cognitive behavioral therapy and its suite of self-assessment worksheets, activities, and journaling. This fully HIPAA-compliant website focuses on therapeutic sessions, unlike other online counseling services. Clients are instead given CBT worksheets and activities to complete during the week, which their therapists address during 30-minute sessions. While more self-contained than other programs, this method is consistent with classic CBT, which emphasizes independent work in conjunction with a therapist to assist in identifying and eliminating irrational worries and anxieties. Each of Online-eight therapy.com’s sections has a collection of movies, worksheets, and daily journals. Your therapist will be available for feedback and assistance throughout the process. On weekdays, counselors are accessible for meetings and check-ins for eight hours a day, and the most significant part is that it is entirely free.
ReGain
Regain is a $60-$80 per week online therapy program specialized in relationship counseling. Individuals and couples can speak with certified and accredited psychologists, family therapists, and clinical social workers about any and all concerns concerning their personal relationships. Even though Regain is focused on relationship counseling, many people participate independently. They can ask their partner to join the sessions if they like. Clients and counselors each have their own private online “room” where they can communicate with one another.
Faithful Counseling
Faithful Counseling, which combines counseling with spiritual instruction, offers Christians a comprehensive, faith-based model of care for only $60-$80 per week. Faithful Counseling is a sensible choice for those who desire traditional help and want their faith to be a part of the healing process. All of its psychologists are licensed and credentialed in their fields and practicing Christians who are dedicated to combining clinical therapy with biblically-based views. Their purpose is to simultaneously draw from and develop clients’ psychological and emotional wellbeing by combining evidence-based techniques with scriptural wisdom. Sessions can occur over the phone, by video, messaging, or live chat. Every therapist and client will have their own online secure portal to keep track of their meetings, messages, queries, and check-ins.
BetterHelp
Betterhelp’s mission online therapy costs $60-$80per week. You can meet your therapist via phone call, message, video, or live chat in a private online room. The purpose is to make professional counseling and mental health help more accessible. They appear to be succeeding, with thousands of certified therapists available for remote counseling by video, chat, and phone. It is, without a doubt, the largest and most reputable online counseling service.
To begin with, all of its therapists are licensed and accredited. They must have at least three years and two thousand hours of practical experience. Betterhelp clients may rest assured that they are getting treatment from therapists who are well-trained and skilled in the field of counseling. After filling out a brief questionnaire regarding the background and present difficulties, you will be matched with a counselor. Anxiety, depression, relationship therapy, and eating disorders are among the concerns that Betterhelp’s therapists are skilled in.
Teen Counseling
Teen Counseling unites 13 to 19-year-olds with certified therapists who can assist them in dealing with anxiety, sadness, anorexia, and other age-related concerns. Teen Counseling is a BetterHelp partner website with access to advanced technology and licensed therapists. After registering, the teen is connected with a licensed therapist and given access to a private room to communicate via video, chat, voice calls, and live chat. Teen Counseling also makes it simple for parents to get their children involved in the process. Parents can register, communicate with and choose the therapist and stay informed about any required treatments. Their fees are the same, ranging from $60 to $80 per week.
Cerebral
Cerebral is making it easy for everyone to obtain the help they need with their mental health. People struggling with mental health issues, despair, or insomnia can ask for help should they need it through online talk counseling sessions. Cerebral guarantees that your treatment is constant, continuous, and always accessible for only $45 per month, thanks to its reasonable monthly price strategy. Cerebral collaborates with a team of professionals to provide clients with a holistic care plan that works. Prescription providers evaluate your circumstances and prescribe the appropriate prescription. Then, over the call or through video chat, qualified professionals will lead you throughout counseling sessions to offer you the space to securely and frequently explore your thoughts and feelings, receive advice on how to reinterpret your circumstances, and gain the tools you need to reclaim your life.
HealthSapiens
Health Sapiens elevates the online health sector by utilizing blockchain technology to deliver fantastic healthcare to everyone in the United States at any time. You can acquire prescriptions through the site and private therapy with network availability, anonymity, and doctors in practically every profession, including certified psychiatrists and general care providers. Electronic medical records can help you speed up and streamline your therapy. Each counselor will have accessibility to your past cycles, notes, and medical information, allowing you to receive thorough counseling without having to wait long periods for information to be repeated. All professional ratings rely on a peer-to-peer scoring system, which allows participants to evaluate their doctor’s expertise, write a review, and share it with other potential patients. Meetings with your preferred practitioner can be made over the phone or through the online member portal. An organizer will call you, update your records, and allocate a therapist. You can talk to the counselor on call, via email, or live video call. It costs you around $149 a month.
Wellnite
Wellnite is a fantastic online therapy service that delivers treatment adherence and interpersonal psychotherapy for anxiety and depression. You’ll be able to connect with a licensed physician in your state who consistently treats depression and anxiety. You’ll work together to create a care plan that may include therapy and/or medication. Nevertheless, if you have a mental health condition other than anxiety or depression, this website will not be a good fit for you because it relies entirely on those two psychological disorders. Additionally, they only provide one sort of talk therapy: cognitive behavioral therapy. Wellnite has two monthly options, one for $75 and $195. They include monthly medical assistance, four monthly mental health coaching, communities, and other services, and the very first month of your medication is covered by them.
Talkspace
Talkspace has established itself as the best choice for online therapy, with over 5,000 certified therapists. Talkspace’s flexible system is one of its most appealing features. Chat rooms, smartphone applications, a limitless texting option, and guaranteed daily answers from the therapist ensure that you get the help you need. Furthermore, the website offers concrete plans such as relationship counseling and a teen counseling service, and therapists whose specializations include cognitive behavioral therapy, psychodynamic therapy, meditation, and various other techniques. Talkspace’s price is based on a simple weekly flat charge that lets clients choose the best strategy for their needs and schedules. There are no contracts, and clients can cancel their plans at any moment. They cost roughly $65-100 each week.
Rethink My Therapy
ReThink My Therapy distinguishes apart because its clients are highly pleased with their results. ReThink My Therapy also shines out since it provides a seven-day free trial to everyone, which is extremely generous compared to similar offers from competitors. This makes it easier for users to subscribe to a subscription package and a counselor. Rethink My Therapy is also incredibly cost-effective, providing medication management and conversation therapy for a single low monthly fee. Individual, couple, and family treatment plans are also available, making it a terrific option for a wide range of people. Individual counseling costs roughly $99 per month, $129 for couples, and $159 for families.
